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How To Dribble A Basketball Behind Your Back

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The first way to perform the behind the back move is to have your feet shoulder width apart come to a stop with both feet landing at the same time and put the ball behind your back.

How to dribble a basketball behind your back. In this video a youth basketball coach teaches players to protect the ball by using a behind-the-back dribble. Catching the ball with one hand and then continuing to dribble without stopping the dribbling motion. Some tips for the behind your back from the video.

Training For Serious Players Only httpsgooglwf1tkzSubscribe So You Never Miss A Training Video httpgooglg1NizmIn todays video discover how to. Try to dribble as wide as you can. You can do this in two ways.

Welcome to NBA Voice It is online news portals that provide the latest breaking news for NBA headlines sports scores stats standings fantasy games. Turn your palms towards each other and lead the ball with your arms as long as you can. Put yourself in a basketball stance and dribble the ball with one arm.

Pound the ball hard against the floor and move your body left-right following the trajectory of the basketball. Its best to start off stationary. In this video a youth basketball coach teaches players to protect the ball by using a behind-the-back dribble.

Worlds Best Ball Handler reveals simple methods to get elite ball handling ability TODAY. As soon as you catch the ball on your left push hard with your right foot to propel your body to the left. Behind-the-back dribbling in basketball is a type of ball handling.

Dribbling stopping your dribble catching or holding the ball and then starting to dribble again Carrying. Dribbling a basketball is the only legal way for a player to have possession of the ball while walking or running in the game. The easiest way to get better at dribbling behind ones back is by practicing.

The move occurs when a player dribbles the ball behind their back from one hand to another. Just like an elite sprinter you need to be in a ready position to explode. As it is a very major foundation of both offensive and defensive basketball if you want to be a good player you must know how to dribble a basketball.

This basketball dribbling technique helps players quickly change directions while keeping the ball away from a tight defender. Try dribbling the ball from your dominant hand to your off-hand behind your back. Make 30 dribbles and then rest.

Behind-the-back dribbling is considered to be difficult and usually only the best baller handlers can pull it off. Once you feel comfortable you can try to perform the dribble while walking or even running. In the moment you want to do a behind the back dribble your hand needs to be on the outside part of the ball red part and pushed behind your back and off the floor in a straight line towards your other hand.

Bend your knees slightly first then cross the ball behind your back to the left. With that being the case the ball should bounce directly behind your back crossing over and landing in your other hand. This basketball dribbling technique helps players quickly change directions while keeping the ball away from a tight defender.

When your defender commits himself place the ball behind your back on the side. In a carry your hand makes contact with the bottom of the ball then flips the ball over in the act of dribbling. Remember to load up your weight on a foot to really push off and blow by a defender.

That pound dribble is extremely helpful for wrapping the ball around yourself and really committing to the success of the move. Now get the latest nba basketballs breaking news live scores player stats standings fantasy games news.


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